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It is important that Unit members have the opportunity to develop interests in specific physical pursuits either as individuals or as part of a team. They need to be able to protect their own health and accept their physical capabilities and attributes.

Over a period of time, Unit members will benefit from having the opportunity to develop their interests in specific physical pursuits and be able to share these with others. They will grow in appreciation and understanding of their own and other peoples capabilities.

By participating in activities from the Physical Recreation Zone, Unit members will:

• find out ways to enjoy keeping fit
• improve their personal fitness levels
• get a sense of achievement by completing physical activities
• try new activities
• increase awareness of health relating issues.

You can search for activities for the Physical Recreation Zone on Programmes Online