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The Beaver Scout must complete four activities, at least one from each area.

• Take part in a team game

• Take part in agility activities e.g. balancing a book on their head etc

• Take part in co-operative games e.g. parachute games.

• Go for an accompanied walk

• Take part in a Keep Fit session

• Try one new sport e.g. rugby, tennis etc.

• Learn about and taste a variety of healthy foods

• Monitor heartbeat after different activity and understand the reasons for change

• Design a poster, which promotes healthy eating.